Here you will find everything you need to know about cooking, eating, and creating a healthy lifestyle for both you and your family. Get nutritious and healthy recipes straight from Gabby’s kitchen! Want to know how many calories are in your favorite foods? You’ll find it in our choices section, where we’ll also tell you how to make easy substitutions with simple ingredients to make your meals healthier!
We have compiled some of the most popular desserts to enjoy so that we can take the guessing game out of choosing the healthiest dessert to eat, and some of it may surprise you! read more »
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When ordering a burger, sandwich, or fast food item, you are often asked the question, “what side would you like?” as if the burger isn’t enough already! Sometimes the calories are hidden where... read more »
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Check out our comparisons below of some of the more popular burritos out there! El Pollo Loco, Baja Fresh, Del Taco, Chipotle read more »
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Read on to get a few healthy snack ideas that are not only quick to grab, but also easy to take to work. read more »
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If you’re like most of us, then chances are you made much more food then you needed, and now you’re left with lots of leftovers! read more »
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